The note when you want a baby should know

When you want to have a baby, you need to prepare and noticed a lot of things. Share of the note when you want a baby the following will help you better prepare to welcome a new member in the family.

     1. Time

Determine the time of ovulation is one important note when you want a baby you have to keep in mind. Because it will help you have a baby easier. Usually about a week before and a week after ovulation is the best time of conception. You can follow the signs or using ovulation tests to determine the most fertile time.

     

     2. Knowledgeable about their own cycles

During a woman's cycle, from 11th to 17th day is the time the eggs can fall out. If you want to have a baby, this is a time convenient for you. And one thing to keep in mind when you want a baby is egg can only survive in the body for about 24 hours the woman was sperm can live in the human body women from 4 to 5 days.

     

      3. Examination when signs of abnormal

One important note is when you want a baby is not always the problem also lies in the wife. If you have difficulty in having a baby is not only the wife but the husband should go check to find the cause. For wives, the signs can be recognized easily than men, such as menstrual cycles are long or not. These signs can show the wife sick or have health problems.

       4. Do not hold the "plan" for too long

The reality has shown, the ability of women to conceive at the age of 40 only half as their fertility at the age of 20. So, if you want to plan to learn thoroughly and economically strong before the baby is necessary, but also need to pay attention to the age of the woman when to become pregnant.

       5. Sex reasonable

This is an important issue in their marriage, as well as the two you want a baby. Note in this regard are:

• Not too far in the "sex": Sex several times a day does not necessarily help boost fertility, excessive sex can reduce sperm count and reduce fertility.
• Blame posture: Posture is the factor at least to influence fertility. Instead of blaming posture, you can visit to find out the cause if feels difficult to conceive.
• Limit use of lubricants: Woman can secrete natural lubricant, the use of artificial lubricants can affect fertility. Because these lubricants are not designed to "transport" sperm and thus it will reduce the speed of their movement.
• Signs: avoid confusion of signs to determine ovulation as colic or mucus secretion of each different time of the woman.

      6. Health care

You need a balance diet and avoid body too skinny or too fat, limit the use of caffeine and artificial sweeteners to help the body healthy, improve fertility. Also, if suffering from other diseases such as diabetes, thyroid disease ... it should also see a doctor if you feel capable of conceiving. Note extremely important when you want a baby you have to remember that the most.

P/s: suckhoe9.com